Private Yoga
A Healing Practice
Activate Wholeness + Integration through A Guided Somatic Journey of Deep Inner + Outer Healing.
Together through Guided Yogic Practices we will Explore physical, Mental, Emotional and Spiritual Alignment and work through the Body to Access and Rebalance The unhelpful Patterns you Have acquired through Life.
We will explore Your inner landscape through Grounding into the body so we can work with what Your system has stored and retrain Somatic Conditions for a more balanced, nourished and present Life.
As you are Guided through yoga practices such as the Asanas (Poses), Breathwork and Meditation, we can deeply access nervous system and energy balancing, Mind training, Emotional Healing and Alignment of Body and Spirit. We worK Not only to realign and strengthen your physical body but all that is connected to your somatic Patterning. Regenerate your body, move stuck energy and metabolize stored emotion so you can unleash more of your authentic expression.
This Is a very present and intuitive practice that May include, Hands on Healing, Energy Work, Herbal oils and body treatments, gentle adjustments, guided inner work and mindfulness Practice, For aN embodied Transformational experience.
Become More attuned to yourself and to life. Restore mind Body Connection. Heal what you are Carrying and Give your body what it’s Asking for.
Sessions can be done in your own home or in select Locations in Kona and Waimea.
Single Private Session - $150
Private 4 Session Package- $550
Private 8 session package- 1,044
Private 12 session package- 1,444